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Welcome to PausePoint Therapy, A Holistic Wellness Philosophy for Women.

In the hustle and bustle of modern life, we often find ourselves juggling myriad responsibilities, from career aspirations to familial duties and personal growth endeavors. Amidst this whirlwind, it's crucial to embrace a philosophy that not only acknowledges the unique challenges we as women face but also empower us to thrive in every aspect of our being.  "Practicing the Pause" is a transformative journey towards holistic wellness, rooted in the wisdom of PausePoint Therapy and the power of

Self-Care, Self-Empowerment & Alignment

Understanding Life Areas and Choices

As women, our lives are multifaceted tapestries, woven with threads of relationships, career aspirations, health goals, and personal passions. Every choice we make in these life areas

has a ripple effect, influencing our mind, emotional well-being, and physical vitality affecting our Vital Force Energy (VFE)

Mind: Our thoughts shape our reality. By Practicing the Pause, we cultivate mindfulness and mental clarity, allowing us to navigate life's complexities with grace and resilience. PausePoint Therapy illuminates the hidden dynamics within our minds, empowering us to make informed decisions and embrace our inner wisdom.

Emotional Well-being: Emotions are the language of the soul. "Practicing the Pause" philosophy invites us to honor our emotional landscape, embracing vulnerability as a pathway to authenticity and healing. Through PausePoint Therapy, we release long-standing holding patterns,  blocks and restrictions paving the way for profound emotional transformation and inner peace.

Physical Vitality: Our bodies are sacred vessels of vitality and expression ~ Experience a

PausePoint Therapy Treatment , the transformative benefits of PausePoint Therapy is designed to stimulate the Vagus nerve (Cranial Nerve 10) and enhance overall wellness. The PausePoint Therapy Gel roll is specifically applied along the spine, activating the Vagus nerve and unlocking stored tension and holding patterns in your head, neck, shoulders,  diaphragm and body.

The Importance of "Practicing the Pause"

"Practicing the Pause" isn't just a philosophy – it's a way of life, a commitment to nurturing your mind, body, and spirit with love and intention. By incorporating PausePoint Therapy into your wellness journey, you will gain deeper insights into the hidden dynamics within your life areas, empowering you to make congruent choices and embrace our True Potential.

Your Invitation to Practice the Pause

Join me on a transformative journey towards holistic wellness and Self-Empowerment.

Experience the profound healing and transformation that comes from embracing the

"Practicing the Pause" philosophy.

Book your PausePoint Therapy or PausPoint Life Area Analysis session today and embark on a journey of Self-Discovery, Healing, and Self-Empowerment.

Shifts Happen when you Practice the Pause.

Create a life of balance, joy, and fulfillment – starting today!

Cheers, Kelly

If you would like more information on PausePoint Therapy  Please schedule a 15 minute Strategy call!

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