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Sun, Oct 29


online Zoom

Practice the Pause Monthly

Amidst life's demands, gift yourself the luxury of one hour, one day a month. You deserve this pause. Practice the Pause Membership is your invitation to a world of stillness, self-discovery, and profound relaxation. Join us in making your well-being a priority.

Practice the Pause Monthly
Practice the Pause Monthly

Time & Location

Oct 29, 2023, 12:30 p.m. – 1:30 p.m. PDT

online Zoom

About the event

Benefits of Practice the Pause Membership:

1. Dive into Tranquility: Practice the Pause offers you a serene oasis amidst life's chaos, providing a precious hour each month where time slows down, and stillness reigns.

2. Rediscover Your Essence: Reconnect with your inner self during our guided sessions, guiding you on a journey inward, helping you rediscover your essence and find solace within.

3. Meditate, Reflect, Rejuvenate: Delve into the art of meditation, allowing your mind to wander, reflect, and rejuvenate. One hour of mindful practice can transform your entire month.

4. Nurture Your Body and Mind: Gently get back into your body and mind, nurturing them with love and care during your practice. It's a sacred ritual of self-love and compassion.

5. Embrace Self-Discovery: Each session is a voyage of self-discovery. Explore your thoughts, emotions, and aspirations in the comforting embrace of guided meditations.

6. Unwind, Unplug, Unravel: Practice the Pause is your safe haven for complete mental and emotional detoxification. Unwind from stresses, unplug from digital noise, and unravel the knots of your mind.

Membership Privileges:

  • Monthly Guided Sessions: Engage in deeply relaxing guided meditation sessions, carefully curated to nurture your spirit and calm your mind.
  • Mindfulness Practices: Receive monthly mindfulness exercises designed to align with our guided meditations, enhancing your overall practice.

See you in the Pause

Cheers, Kelly

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