Blog | Kelly D'Ambrogio ~

4 days ago2 min read

Unlock Your True Potential: Cultivating Self-Love and Practicing the Pause

Have you ever felt stuck, unable to move forward despite your best intentions? Maybe you’re weighed down by negative belief systems or...

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Nov 211 min read

Tips for Practicing the Pause in the Life area of Family.

The connection is the dance of life! Remember family time is the ultimate group hug! So, turn up the music, kick off your shoes, and boog

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Nov 211 min read

How Practicing the Pause Transforms Decision-Making.

By embracing an intention to "Practice the Pause" into your decision-making processes, you can unlock a host of transformative benefits:...

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Apr 243 min read

Mastering the Pause: Fostering Connection, Nurturing Bonds, and Cultivating Harmony

Life Area Series: Family In my previous blog, we delved into the theme of "Intellectual Stimulation." This time, we shift our focus to...

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Mar 133 min read

Nurturing the Mind: The Beauty of Intellectual Stimulation & Practicing the Pause.

How will you stimulate your mind today? Will you find 2 minutes or 10 minutes to embrace the Life area of Intellectual Stimulation?

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Feb 73 min read

The Art of Nourishing Self-Care: Embracing Wellness from Within.

In the hustle and bustle of modern life, it's easy to overlook the importance of self-care. Yet, nurturing ourselves is essential for our...

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Jan 193 min read

"Morning Breath Awareness: Igniting Positivity in Just 2 Minutes!"

In the dynamic year of 2024, where the pace is rapid and challenges are abundant, cultivating a morning routine that empowers and centers...

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Jan 22 min read

Unleash Your Potential in 2024: "A Letter to My Future Self"

As I write down these words, I am filled with excitement and anticipation for the incredible journey that lies ahead in 2024. The canvas...

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Sep 25, 20221 min read

4 Keys to a thriving Therapy Business!

More keys to a successful therapy business below!

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Aug 29, 20223 min read

Shift Happens

Welcome to my blog ~ Shift Happens! Good day! I'm Kellly D'Ambrogio , mum, entrepreneur, teacher and alignment aficionado Thank you for...

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PausePoint Therapy