Monthly Meditation: Practice the Pause - Only $0.99
 
Step into a moment of calm and self-discovery with our On the Blog Monthly Meditation series. Each month, we bring you a guided meditation inspired by themes from our wellness card decks, including Body Positivity, Embracing Vulnerability, and Self-Empowerment.
For just $0.99, this bite-sized meditation is designed to help you Pause, Recalibrate, and Reconnect with your inner self. Whether you're new to mindfulness or looking to deepen your practice, this offering is the perfect way to prioritize self-care and cultivate "Practicing the Pause" in your daily routine. 
Take 2 minutes, 5 minutes or 15 minutes today and make Shifts Happen when you Practice the Pause.
Cheers, Kelly