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Practice the Pause Therapeutics
with Kelly D'Ambrogio
Wellness Advisor
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Dec 314 min read
The Magic of Letting Go & Practicing the Pause: A Candle Ritual for 2025.
As we approach the dawn of 2025, we find ourselves in a time of reflection, release, and renewal. The energy of the new year carries a...
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Dec 22, 20244 min read
Practice the Pause: Finding Stillness Amidst the Holiday Hustle
The holiday season is upon us, and with it comes the whirlwind of festivities, shopping, travel plans, and the inevitable rush to make...
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Dec 17, 20243 min read
Embracing the Universal Year 9 in 2025: A Journey of Completion, Transformation, and Renewal
As we step into the Universal Year 9 in 2025, the energy of numerology invites us to embark on a profound journey of completion,...
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Nov 28, 20242 min read
Unlock Your True Potential: Cultivating Self-Love and Practicing the Pause
Have you ever felt stuck, unable to move forward despite your best intentions? Maybe you’re weighed down by negative belief systems or...
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Nov 21, 20241 min read
Tips for Practicing the Pause in the Life area of Family.
The connection is the dance of life!
Remember family time is the ultimate group hug! So, turn up the music, kick off your shoes, and boog
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Nov 21, 20241 min read
How Practicing the Pause Transforms Decision-Making.
By embracing an intention to "Practice the Pause" into your decision-making processes, you can unlock a host of transformative benefits:...
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Apr 24, 20243 min read
Mastering the Pause: Fostering Connection, Nurturing Bonds, and Cultivating Harmony
Life Area Series: Family In my previous blog, we delved into the theme of "Intellectual Stimulation." This time, we shift our focus to...
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Mar 13, 20243 min read
Nurturing the Mind: The Beauty of Intellectual Stimulation & Practicing the Pause.
How will you stimulate your mind today? Will you find 2 minutes or 10 minutes to embrace the Life area of Intellectual Stimulation?
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Feb 7, 20243 min read
The Art of Nourishing Self-Care: Embracing Wellness from Within.
In the hustle and bustle of modern life, it's easy to overlook the importance of self-care. Yet, nurturing ourselves is essential for our...
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Jan 19, 20243 min read
"Morning Breath Awareness: Igniting Positivity in Just 2 Minutes!"
In the dynamic year of 2024, where the pace is rapid and challenges are abundant, cultivating a morning routine that empowers and centers...
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Jan 2, 20242 min read
Unleash Your Potential in 2024: "A Letter to My Future Self"
As I write down these words, I am filled with excitement and anticipation for the incredible journey that lies ahead in 2024. The canvas...
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Sep 25, 20221 min read
4 Keys to a thriving Therapy Business!
More keys to a successful therapy business below!
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Aug 29, 20223 min read
Shift Happens
Welcome to my blog ~ Shift Happens! Good day! I'm Kellly D'Ambrogio , mum, entrepreneur, teacher and alignment aficionado Thank you for...
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