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Practice the Pause

  • 5Days
  • 11Steps
Get a certificate by completing the program.


Welcome to the 5-Day "Practice the Pause" Challenge — A transformative journey designed to cultivate mindfulness, self-empowerment, freedom, and intention. Each day is curated with themes and activities aimed at promoting inner balance and self-discovery. Get ready to embrace the Power of the Pause in your daily life! Welcome to 2024 - Self Empowerment & Manifestation Year!

You can also join this program via the mobile app.


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Practice the Pause 2024


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