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"Practice the Pause Wellness Cards: 22 Days to Abundance" – a transformative journey towards a more centered and empowered you.


This unique set of wellness cards is designed to guide you through a daily practice of mindfulness, self-reflection, and personal growth.

Each day, select one card from the deck and embark on a 2-minute pause, inviting a moment of calm and introspection into your busy life. As you practice the art of pausing, delve into a brief meditation to connect with your inner self and embrace the present moment.

These thought-provoking wellness cards are carefully curated to stimulate self-awareness and empower positive change. Immerse yourself in a guided journey of self-discovery by journaling your reflections prompted by each card.

Explore your thoughts, feelings, and aspirations, fostering a deeper understanding of your inner world. The cards cover a range of topics, from gratitude and self-love to resilience and personal goals, providing a holistic approach to well-being.

"Practice the Pause Wellness Cards" are more than just cards – they are your daily companions on the path to self-empowerment. Elevate your daily routine, cultivate mindfulness, and embrace the opportunity for personal growth.

Get your deck today and embark on a 22-day adventure of Self-discovery & Abundance. 

It's time to pause, reflect, and nurture the best version of yourself in 2024!


"Shifts Happen when you Practice the Pause"


Create a great day!

Cheers, Kelly

Practice the Pause wellness cards

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